There is no set up. Just give that as an email address if you are asked for one. I do not send any emails using plus addressing so if that is what you want to do I cannot help.

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In Fastmail? [email protected] will do it. You can then either leave it in you main inbox or divert it to another folder. Easy.

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One other thing I really like about Fastmail is that the + addressing just works, so I can keep a watch on signups that might be selling my email.

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Great story!

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Yeah, funny stuff happens even when weight is not changing. I wouldn't be surprised to see your weight even go up a bit as you swap fat for muscle.

You’re not kidding. That’s some major redefinition you’ve got going.

I guess you can have a pass then; extenuating circumstances.

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I’m tempted to suggest that if you’re too exhausted to impel yourself towards tea, maybe something a wee bit stronger is called for.

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That’s rather good. Well done.

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I disagree. Nothing requires a Pop Tart, ever.